Happiness is the highest from of health

Alcohol and Bipolar Disorder

Comorbidity: causes and control

According to the 2014 National Survey on Drug Use and Health (NSDUH) of Substance Abuse and Mental Health Services Administration (SAMHSA), approximately 43.6 million Americans aged 18 and older experienced some form of mental illness. As many as 20.2 million adults had a substance use disorder in 2013, of which 7.9 million people had both a mental illness and a substance use disorder. “To help explain this comorbidity, we need to first recognize that drug addiction is a mental illness. It is a complex brain disease characterized by compulsive, at times uncontrollable drug craving, seeking, and use despite devastating consequences- behaviors that stem from drug-induced changes in brain structure and function,” says NIDA Director Nora D. Volkow, M.D.

Risk factors associated with dual diagnosis

According to NIDA, six out of 10 people who abuse drugs also have a mental illness. Having both conditions increases the intensity of mood swings, depression, violence and suicide, with each condition worsening the severity of the other. Researchers have found that alcohol use may stimulate the same neurotransmitters in the brain which are also involved in bipolar illness, thereby suggesting that alcohol use may “initiate” bipolar disorder symptoms. Of late, role of genetic factors in the development of comorbid conditions has received much attention, with positive family history being considered a major risk factor for children.

Path to recovery

According to NIAAA, alcoholism can make the symptoms of bipolar disorder treatment resistant. There are many instances wherein only one disorder is treated while the other remains untouched. While a combination of counseling and medication plays an important role, supportive services such as case or care management can also lead to recovery.

Natural Mental Health Treatment Found In Dreams

God produces our dreams in order to save us from terror and despair because we are in fact demons with a tiny human conscience. Our conscience was created by God in order to help us understand His wisdom and agree with His philosophy of life, so that we may eliminate our satanic anti-conscience by obeying His guidance.

We believed that we evolved on earth, but our satanic anti-conscience already existed, before the creation of our planet with the intention to transform its evil nature into human nature.

The demon existent in our brain generates violent, immoral, dishonest, and absurd reactions. This is why we are so absurd and our world is characterized by terror, violence, immorality, indifference, cruelty, and greed.

We have to tame the demon and transform it into a human being by doing what God shows us in our dreams and in our religion.

Now that we know this fact we have to stop justifying our absurdity. God will correct our behavior and clarify our thoughts through dream messages.

This scientific discovery has a religious importance. Religion and science are not opposite disciplines. They complete one another.

Religion is more important than science because we can find salvation by precisely obeying God’s guidance in our religion, even when we ignore the existence of our satanic anti-conscience.

However, we are too disobedient. This is why God has to give us more explanations through science, the same way He gives us many explanations in dreams.

The fact that I could discover the satanic origin of the human conscience is the result of God’s revelations in dreams thanks to our scientific progress, in a historical time when our absurdity is visible, and can be clearly analyzed.

Now that so many mental illnesses were discovered and we already verified that we don’t know how to stop having mental health problems, God is giving us explanations.

Our satanic anti-conscience is too powerful. This is why it generates mental disorders, unbearable symptoms, and also accidents and other misfortunes.

We have to put an end to this tragedy by obeying the divine guidance now that we know the truth. Our obedience eliminates the demon and protects our mental stability.

Many people tend to believe that they cannot be considered responsible for having mental health problems, and they don’t try to find solutions. They don’t discuss this matter with anyone because they are afraid of being stigmatized. They don’t want to be considered to be crazy and dangerous.

Some people try to put an end to the stigma of mental illness by saying that the mentally ill are not always absurd and violent. However, they are not able to assume their responsibilities. People are afraid to trust them.

The truth is that the mentally ill tend to be violent and do crazy things. However, the truth also is that everyone is mentally ill, but there are people who are able to hide or logically justify their actions, and this is why they are not considered to be mentally ill, even though they are violent and they commit crimes behind the scenes.

There are many types of mental disorders that our scientists didn’t discover yet. Greed and indifference are mental disorders, like anxiety and panic attacks, but they have different characteristics.

Discrimination is not the only reason why the mentally ill don’t look for help, but also indifference to their mental condition.

They believe that they will be able to overcome their psychological problems alone, with time. They also believe that these problems are generated by various other problems that are part of their lives.

They believe that their mental health problems come from the outside world, as consequences of the way they live. Since they cannot change their life conditions, they believe that they have to accept living with a mental disorder, and they want to be accepted the way they are.

The mental illness stigma cannot be eliminated by the acceptance of mental illnesses as if they didn’t distort the human behavior. We have to be afraid of mental illnesses and do everything we can to eliminate them without wasting time.

The solution for everyone is dream therapy according to the scientific method of dream interpretation. This is a safe and free mental health treatment sent by God to everyone in their dreams.

Everyone is cured through dream translation, so nobody will be stigmatized as mentally ill. This is the right solution for the elimination of the mental illness stigma.

Benefits Of Guarana Berry

  • Energy – Its energizing effects is one of the most powerful benefits. Like caffeine, Guarana is known to have similar chemical structure in fact, the plant seeds are said to offer even higher benefits and is a lot more effective than coffee as far as providing energizing effects is concerned. This is because Guarana takes more time while slowly realising into the body to provide a sustained energy boost. The plant stimulates the nervous system directly and can be taken in little doses to deal with fatigue and to enhance the energy levels.
  • Weight Loss – Even in early times, Guarana was used in teas and people were offered the drink to suppress hunger to promote weight loss. Today, it used in various sports drinks as well as weight loss supplements to support weight reduction by suppressing hunger and providing stimulation. It can promote fat burning by giving the nervous system a kick start for inducing the process of breaking down of lipids. The entire process can be described as the releasing of fat into the bloodstream where it can be utilized while exercising.
  • Bowel health – Apart from the amazing benefits of promoting weight loss and boosting energy levels, guarana is also known for numerous medical benefits. According to a study, Guarana improves the bowel movements and thus, it works amazing for people who are suffering from constipation related issues. Also, it is highly effective for the treatment various other stomach and digestion related complications like gas and diarrhoea. It also helps in removing the harmful toxins from the body to cleanse the system.

One can avail the benefits of guarana in a variety of forms. It is commercially available in the form of syrups, pills, capsules, and various energy and sports drinks. Being a part of the weight loss products, it can be easily combined with weight loss stimulants. You can easily buy guarana berry superfruit products through a number of stores.

Natural Bipolar Disorder Treatment

If you have manic or hypomanic periods when you are controlled by euphoria and you don’t pay attention to various dangers, and if after a certain period of time you are immersed in an unbearable depression, this probably means that you are bipolar, but you can have cyclothymia, which is a mild mood disorder. You have to understand how serious your mental health problem really is by translating the meaning of your dreams.

Your dreams reflect your psychological system, showing you how to fight the absurdity that invades your conscience, and how much this absurdity is affecting your mind and behavior.

If you are bipolar you are controlled by your anti-conscience during the period of mania and during the period of depression. This means that your human conscience is not working. You are controlled by your wild conscience, the terrible anti-conscience, which destroyed a big portion of your conscience and keeps trying to completely destroy your conscience.

Some people have a strong human conscience that protects their minds from the absurdity of their anti-conscience. This is why they don’t seem to have mental health problems. However, most people have a strong anti-conscience and a weak anti-conscience that easily manages to destroy their conscience.

You can be cured through dream therapy because the scientific method of dream interpretation discovered by Carl Jung and simplified by me helps you understand God’s words in your dreams.

You can trust the effectiveness and the safety of dream therapy based on the scientific method because God helps you eliminate the root cause of your mental health problems. God surely knows how to help you eliminate your anti-conscience and find balance, either you have bipolar I or bipolar II disorder.

By following the guidance you have in your dreams you will stop being tormented by incomprehensible mood swings. All mental health problems and unbearable symptoms are eliminated when you have the right behavior, and God shows you the behavior you must have.

Bipolar disorder is a mental disorder that requires many efforts in order to be cured. This is sad, but at least you can save your conscience thanks to God’s generosity. Dream therapy is a miraculous treatment.

You should be grateful because you have this alternative now that I completed Carl Jung’s research and I simplified his method of dream interpretation. I did everything I could to help you easily understand the meaning of your dreams and verify that this mental health treatment is practical and effective.

God can surely help you transform your anti-conscience, but you have to be persistent. Your second personality must stop being stronger than your human personality.

This second personality doesn’t seem to be another person as when you have multiple personality disorder (dissociative identity disorder), but it doesn’t represent the conscious human being you are when your conscience is strong.

The fact that your satanic anti-conscience is able to generate terrible mental disorders within your conscience means that you have to combat an unscrupulous demon that never stops trying to impose its absurdity and evilness.

Your anti-conscience is an invincible enemy because it uses a series of dishonest tactics to mislead your conscience. The fact that it lives in your brain and pretends to belong to your conscience is a tragedy.

You cannot distinguish its evil thoughts because they don’t seem to differ from your conscious thoughts. In the beginning they have a logical aspect. Their absurdity is covered, but it becomes visible later.

You have to learn how to identify the absurd thoughts sent by your anti-conscience to your conscience thanks to dream interpretation according to the scientific method. Your dreams give you lessons that help you understand the tricks used by your anti-conscience, and how you can protect your conscience from absurd thoughts that seem to be reasonable.

About Aromatherapy and Skin Care Possibilities

Undoubtedly, the benefits of using these essential oils are immense, but right knowledge regarding its usage is necessary to make the best use of the product. These oils may be utilized in a daily skin care regime or for oiling hair for relaxation of the nerves, and so on.

Here is a list of essential oils that can be used to treat specific skin care purposes:

  • For natural skin care – Use Lavender Oil, Rosewood, Rose, Camphor, Cypress, Rosemary, Geranium, Chamomile, Geranium Essential Oils and all Hydrosols.
  • For acne treatment – Tea Tree Oil, Peppermint Oil, Manuka, Grapefruit, Mints, Sandalwood, Lavender, Thyme Linalool, Rose Geranium, Chamomile, Rosewood, Atlas Cedarwood, Palma Rosa, and Cajeput are the best.
  • For blackheads removal – Essential oils like Thymus vulgaris, Coriander, Peppermint, and Lemongrass would be effective.
  • For smoothening of the chapped and dry skin during winters – Patchouli, Myrrh, Sandalwood, Cajeput, Lavender, and Calendula Infused Oil.
  • For regular skin cleansing – Peppermint, Lemongrass, Niaouli, Lemon Oil, and Sweet Basil oil are useful.
  • If you have a combination skin and one kind of product does not suit you, opt for natural aromatherapy products with Geranium, Ylang-ylang, Rosewood, and Neroli Hydrosol.
  • For dull skin – Use Myrtle, Eucalyptus Globulous, Basil, Neroli, Lemon, Juniper, Lemongrass, Peppermint, Niaouli, Pine, Oregano, Orange, Rosemary, Spearmint, and Grapefruit.

These essential oils may also be used as hair masks. In fact, Argan oil is excellent for overall healthy hair growth. To treat infections on skin and scalp, essential oils from German Chamomile, Eucalyptus, Lavender, Rosemary, Tea Tree, Calendula, Niaouli, Myrtle, and Rosewood are widely used.

Prescription Drug Treatment

When going to an inpatient treatment center you will have your treatment program designed based on your needs. As you progress the program will change to reflect this. You will also meet regularly with your physician along with other medical professions as they help you get off the prescription medications.

The first part of prescription drug treatment is detoxification where you will be slowly weaned off the medications and treated for any withdrawal symptoms.

Painkiller prescription drug treatment

For these prescription medications you will be given one of three medications to help treat your withdrawal symptoms. Buprenorphine or Methadone can be continued as maintenance methods also. How long you would use them as maintenance medications would depend on how severe your dependence is. They may also use clonidine but not as a maintenance medication.

Stimulant prescription drug treatment

For the cravings you will be treated with anti-craving agents and for depressive symptoms they will treat you with antidepressants. Sometimes people suffer from severe psychotic effects and if you are then they will be treated with neuroleptics.

Sedative prescription drug treatment

Generally they will slowly wean you off sedatives while in the program because the withdrawal symptoms can be severe, even deadly. This is why if you are addicted to sedatives you should seek inpatient treatment so you can have twenty-four hour hands-on supervision. Sometimes it may be necessary to be given other medications but it depends on your needs during withdrawal.

About Sleep and Bullied Kids

Despite how much I ate, I could not seem to gain much muscle. It was not until years later, when I became more independent and confident that I was able to rest and sleep deeper and gain more muscle weight. I could concentrate better as well. So, later I attended university and would actually remember what I was supposed to.

Rest is often ignored by those in a hurry to lose weight, gain muscle, get through school or learn to defend themselves. That is often because the adrenaline glands are stuck on high. Trust me on this one.

To support this theory, I read about a study in Montreal, Canada, in 1958, where school children were on meal programs and generally ate about the same amount of food. Fairly consistently, the children from high-stress families almost always were under-weight and tired.

Well, this was a relief as I realized that I was not a total moron. My mind could not process information while stuck in the survival mode most of the time.

So, what does this means to you, my friends, who might be struggling with under or over-weight (too much cortisol from stress)?

It means that to make greater muscle gains, fat burning and improved concentration, you must include rest and sleep in your routine. If you have topped up your school course load and are holding down two jobs, then it is time for a serious rescheduling as the lack of sleep can ruin your school marks, ability to earn a living and your relationships.

I used to work 12 to 18 hour days all summer and then return home to school and/or work and be tired and restless for about three weeks while my mind and body tried to recover from the hectic pace of training with the army reserves. Sleep is nature’s loan shark. It will collect that recovery period eventually.

Train hard. But, give yourself that well-deserved rest and sleep. Your mind and body will thank you for it.

Benefits Of Chamomile Essential Oil

Skin benefits

When applied to the skin, chamomile essential oil helps in relieving pain, inflammation and acts as an anti-microbial treatment. It can be used with carrier oil as a remedy for skin problems like wounds, burns, diaper rash and cracked nipples.

The oil is good for eczema and acne because it has anti-inflammatory properties that put an end to the pain, redness and inflammation. For inflammations, it can be mixed with Evening Primrose.

Chamomile essential oil eases rashes on the skin and reduces or prevents scarring. It calms skin irritation and at the same time moisturizes and hydrates the skin, adding a natural radiance to it. Apart from the rashes and prevention of scarring, it can be used as a remedy for sunburns. A few drops can be added to bath water for the benefits to be enjoyed.

The oil has the benefit of getting rid of dark circles under the eyes and crow’s feet with regular application. It eases all blemishes to achieve an even skin tone. You will also enjoy added benefits such as skin repair, strengthening and regeneration for a young youthful look.

Hair benefits

Chamomile essential oil enriches hair radiance and color. A few oil drops can be sprinkled on hair that is towel dried for a natural shine. You can also mix the oil with henna to accentuate natural highlights.

The oil can be used as a natural remedy for dandruff and hair lice. It soothes the scalp and at the same time hydrates it thus keeping itching and irritation at bay.

The oil also softens and moisturizes the hair thanks to the nerve soothing properties that it has. If you want to nourish your scalp hair and take good care of brittle, dry hair, then this is the essential oil to go for. It retains hair moisture levels and strengthens it from within.

Health benefits

The sweet aroma of chamomile essential oil helps in calming and relaxing your body and mind thus lifting moods. It has sedating and tranquilizing properties, making it useful in pre-natal massages. It can also be mixed with lemon grass oil in hyperactive children to calm them down.

The oil is also known to help in easing the pain and inflammation resulting from arthritis and it also eases migraine, sinusitis and cold related headaches. This is because it has analgesic properties.

The essential oil also helps stomach disorders, conditions the nervous system, cleans the urinary tract and the kidneys and safeguards against cardiovascular conditions.

Get Protein From Plants

Here are a few plant-based foods that are excellent protein sources:

  • Hemp Seeds. Hemp seeds contain 10 grams of protein per 2 tablespoons, and this comes with plenty of healthy fat to help the protein absorb. Hemp seeds also contain more fiber than their hulled version called hemp hearts. You can add hemp seeds to your smoothies, use it on top of a salad or oatmeal, add it to any dessert or you can even use it to make hemp seed milk.
  • Lentils. One cup of cooked lentils contains 18 grams of protein, which can already be enough for an entire meal! You can eat lentils on its own, you can add it to salads, you can even turn it into vegetarian or vegan burgers.
  • Quinoa. Per cup quinoa contains 8 grams of protein, which makes it perfect to add to your meals. Use it as a substitute for rice, add into your salads, or make a vegetable quinoa bowl with scrambled egg for breakfast. Quinoa has a slight nutty taste but be sure to rinse it before cooking to remove the saponins that make it taste bitter. It is also very versatile so you can find a place to pop it into nearly any meal.
  • Nuts. Some of my favorites are walnuts, almonds, pistachios, and cashews. One fourth of a cup already contains about 8 grams of protein. They’re also rich in minerals, vitamins, and healthy fats. You can eat a handful as a snack or incorporate them into all sorts of dishes. Be sure to watch your portion sizes though as a small handful of nuts can add up those calories very quickly.

It’s important to note that if you’ve switch to a vegan diet (no animal products at all) that you combine various sources of protein throughout the day. This will ensure you get all of the important and essential amino acids for optimal health.

Psychopath and The Abused Woman

I have seen it happen repeatedly during forty years as a psychotherapist/clinical social worker. Intelligent women come to the office suffering from PTSD because they were abused by a violent lover or husband. How is it possible to be blind to the signals that this type of man is dangerous and should be avoided? More than one survivor of abuse has reported that they sensed something was wrong at the start of the relationship but then dismissed their gut reaction to being too critical or sensitive and to not giving the guy a chance. In one case a girlfriend told her to go out on their first date because he was such a nice guy. She went even though she had misgivings. Before she knew it she was in love with him. That was the start of a dark chapter in her life.

According to Author of the book, Sandra Brown, “Women Who Love Psychopaths,” “We can’t prevent what we don’t identify.” Her point is that there are women who become seduced by men who are psychopaths and then suffer abuse. As she points out, male psychopaths outnumber women psychopaths by four to one. So, what is a psychopath?

A Psychopath Is Someone Who:

  • Has a callous unconcern for the feelings of others. They exploit others without any sense of guilt or sorrow.
  • They are emotionally shallow showing a complete lack of guilt for all the harm they cause others. In terms of abuse and domestic violence, this lack of guilt includes harming children.
  • They blame others for events that they caused. To the psychopath, abuse is the fault of his wife and/or child.
  • They project a superficial charm that wins many unsuspecting women over. In other words, they know how to “con” others for their own selfish purpose or profit.
  • Along the same lines they are amazingly selfish, self-centered and unable to love or give to others.
  • It should go without saying that these are people who are capable of great violence.

It needs to be pointed out that not all abusive men are psychopaths. There are many factors that cause men to abuse women and this is just one of them. However, for the psychopath, there is no hope of changing.

Why are some women able to be seduced by the psychopath?

In my experience working with women who survived abuse is that some of them suffered Post Traumatic Stress Disorder long after having suffered through a childhood marked by violence. In one case, a woman reported that she had seen her mother being pummeled by her father when he was in a drunken state. As she got older he threatened to beat her and was not above cursing her with some of the most vile words imaginable. As she pointed out to me, “This was my family, how was I to know that it’s supposed to be different.” I suspect this carries over into adulthood making it difficult for this and other women to identify an abusive, psychopathic man.

In other cases, studies show that some of the women seduced by psychopaths had never suffered abuse during childhood. Instead, they scored high on empathy and the ability to bond with others. In other words, they openly trust others and harbor few if any suspicions about being hurt. These are the types of characteristics the predatory psychopaths that lure them. In these characteristics, they see possible victims of their exploitation. Of course, it is difficult for most of us to believe people who appear normal can be monsters. Most people want to believe in the basic goodness of all mankind. Unfortunately, this is not true of the psychopath. What is very unsettling about this is that all psychopaths are not in prison. There are what she refers to as “successful psychopaths” who manage to function in society while exploiting others.