Happiness is the highest from of health

Stop Self-Destructive Tendencies

These self-destructive tendencies threaten your mental health and your life all the time, but in order to understand their negative influence in your thoughts and behavior you have to translate the meaning of your dreams according to the scientific method of dream interpretation. Otherwise, you cannot understand why you behave the way you do.

One of the worst absurd tendencies that threatens your mental health is the tendency to be immoral. Even if you are moralistic, this tendency is threatening you.

Your anti-conscience takes advantage of the fact that you are constantly seeking satisfaction to impose its immorality to your conscience, and the immoral world influences your behavior the same way.

Immorality defines basically a sexual misconduct, even though it is in fact the absence of moral principles. Therefore, you are immoral whenever you are dishonest and evil, even if this immorality is not related to sex.

Your moral sense is very important for the maintenance of your mental health.

Your anti-conscience is your primitive and satanic conscience that didn’t evolve with time. It is a true monster that can control your behavior all the time or in a few situations of your life.

When you are controlled by your anti-conscience you are an animal that can think, but has no human feelings. This is something that you cannot perceive. You believe that you are the same person, but this is not true. When your conscience is invaded by your absurd and evil anti-conscience you stop having human feelings.

In this situation, you make many costly mistakes. Later, you cannot understand how you could be so inconsequential. You have to deal with many bad consequences.

Your anti-conscience is an enemy in your own brain.

All mental health problems are caused by the anti-conscience. The more powerful it becomes, worse are the symptoms it generates.

The existence of a primitive conscience that has satanic characteristics in the human brain must alarm the human race. We have to change many things in our world and in the way we live in order to protect our mental health and find balance.

The ridiculous modern civilization must be replaced by a new civilization that will respect God’s wisdom.

Now that we learned the truth about our nature thanks to Carl Jung’s discoveries and my discoveries after following his steps, and now that I simplified Jung’s complicated method of dream interpretation, everyone must learn the dream language and obey the divine guidance in their dreams. This is how we will transform our personalities and our world.

Mental Health Debate

There is even a test to evidence how poor someone will metabolize the drug and yet the drugs’ side is using that test to apparently adjust the drug dose or choice of drug so the person “has the best chance they can get”.

When in reality the most important facts are that it is normal to experience anxiety, sadness, grief and an entire list of emotions in response to life’s stresses. Additionally, if one wants to introduce science and medical evidence to the list of options, there are medical ailments that cause mental health problems and those ailments can be tested for and can be treated with non-mental health treatments that effectively cure the person of the cause for those symptoms and behaviors.

Why dose a drug; why test to see the metabolic rate for a drug that is not medically needed; why not simply find the medical ailment and cure it. Why live a life of mental health drugs and adverse consequences?

The subject of drugs (pharma) and genetics (the study of inherited characteristics) is called “Pharacogenomics”.

Pharmacogenomics looks at how specific genetic characteristics influence medication response. The medical community has had a medical test, for years, which can evidence the inability of a person’s body, to assimilate and utilize a drug.

Individual differences in drug metabolism are due to differences in the activity of enzymes (electron transfer agents in metabolic pathways) that metabolize the majority of drugs.

The enzymes are affected by and will produce varying behaviors by over 50 different genes and these genes and the varying behaviors have been studied and evidenced by medical science, yet the public is not made aware that this test exists. This includes testing for drugs that are prescribed for physical ailments as well as mental health symptoms

In addition to the 50 different genes that affect whether someone can utilize the drug, without having adverse reactions and potentially fatal consequences, there are a group of enzymes that have several different versions of each enzyme due to one’s genetic make-up. There are, also, proteins, within the body that play a role in whether the body can break down and assimilate a drug or whether the drug will simply act as a toxin. This adds up to a lot of variables that determine whether an individual can predict that they are likely to experience the FDA adverse effect warnings of mania, psychosis, hallucinations, sudden death, paranoia, delusions, suicidal thoughts and homicidal thoughts and more.

The absorption, distribution, metabolism or elimination of the drug is all influenced by hereditary factors.

Mental Health Counselor

Follows a holistic approach

These counselors are aware of the fact that therapy sessions need to be much more than just talking and listening. They use a holistic method to understand the symptoms shown by a patient and do research to recognize the possible illness. They examine various issues such as whether the person is being bullied, has depression due to a failed relationship or low marks, career stress, self-image concerns or suicidal tendencies to understand what is affecting the client and then decide on a wellness model to lift him/her out of the mental block.

Makes an attempt to understand culture

Mental health counselors have to deal with patients from varying backgrounds and usually do not have the complete knowledge about their cultures. While cultural differences must not be used to subject an individual to try out activities, a counselor might bring this up in a session to understand the patient’s perspective on a particular topic. He/she never asks the patient to alter opinions and only aims to get co-operation from the person to get answers to relevant questions.

Have a flexible approach

Even in today’s world, seeking guidance from such counselors is considered a taboo, and people shy away from talking about it in open. This makes the job more strenuous as it gets difficult to address mental health issues of the concerned person on time. Even if they get a chance to conduct therapy sessions, every thing depends on how well the patient responds to the approach. For example, if a child with mental issues refuses to budge to complete a task, the therapist has to use alternative methods to encourage the kid. If there is no positive outcome of a session, counselor keeps patience and instead of creating unnecessary boundaries, gives it another try in the next session.

Make use of different therapies

These counselors use different techniques to understand the exact problem and then take help of various therapies to ensure steady progress. When an individual visits them for the first time, they emphasize learning about the person’s background, behavioral attitude, thoughts, emotions and feelings. With these, the therapists perform psychoanalysis of the concerned person and then determine which therapy would be the best. They have different therapies like cognitive behavioral, behavior modification, patient centered, solution focused and eclectic approach. By making use of therapies, they try to motivate an individual to focus on strengths and suppress unwanted feelings.

Fresh Fruit Juices

LEMON

Lemon has many beneficial properties like being anti-bacterial, antiviral and immune boosting. It is a rich source of citric acid, vitamin C, calcium, magnesium to name some. The juice of this fruit can be made into a refreshing drink.

Ingredients: Lemon juice, water, sugar/honey, few mint leaves, crushed ice.

This drink helps in digestion, weight loss and also makes the skin healthy.

ORANGES

Rich in vitamin C, potassium and beta carotenes, orange are the ideal fruits. This fruits can be used to prepare a tasty and healthy drink.

Ingredients: Orange juice, crushed ice.

This fruit can be simply squeezed and its juice be consumed without any other addition. The fibrous nature of the fruit helps digestion. It is one of the most popular drinks.

POMELO

It is the largest citrus fruit and is rich in vitamin A, B1 and C. Hence pomelo drink is a great drink for all.

Ingredients: Pomelo juice, water, sugar/syrup, crushed ice.

This fruit is known to aid digestion, promote cardiac and dental health.

Behaviours Hypnotherapists Observe in Addicts

The main finding is that very few addicts can function without exhibiting some symptoms and behavioural changes. Often it is their closest friends and family members that will see these changes. Understanding them is key to helping an addict. Following is a list of common behaviour traits that an addict exhibits:

They lie about things – addicts will start investing some time in their newfound addiction. As a result, they may begin lying about where they have been. Also, they may even begin lying about where all their money goes, especially when it concerns the family budget. The thing about lying is that at some point explanations don’t add up. It is at this point where action must be taken. Family members and loved ones of an addict must not allow themselves to get caught in a web of lies, as this will usually lead to delayed help for the addict.

They change their habits – over time people usually establish some routine in their life. They like specific hobbies and do some activities that bring them joy. Once they develop an addiction, these patterns begin to change. An addict no longer feels excited about hobbies, nor invests the same effort in activities that used to be key. Shaking off an addiction often returns the person on the right track and them getting back to these once joyful hobbies is part of the process.

They may become aggressive – addiction hits people in many different ways. One of them leads them to become more aggressive towards others. Surprisingly, this behaviour is shown even towards loved ones, which often comes as a shock. It too should serve as an indication that something is wrong. As part of this change, an addict may shift the blame towards others. Whether it is other family members, friends or coworkers, they will use every opportunity to withdraw from them, mostly devoting more to the addiction itself.

They become depressed – this side effect of addiction doesn’t manifest in everyone, but it is still a common one. The main thing about depression is to rule out any other reasons behind it. Stress and a wide range of other factors play a negative role in a person’s mental health. Therefore, it is essential to differentiate from these factors and the addiction that causes depression.

Ways to Benefit From Therapy

Handle your emotions

Therapy can be very effective at helping you handle your emotions. This helps to solve issues related to overcoming addiction, depression or anxiety. The problem does not need to the traumatic or dramatically life-altering. The aim of therapy is to encourage you to see things with a different perspective to better manage and control your emotions. Speaking to an expert makes it easier to see how a certain event is affecting your life and how to cancel out any negative feelings.

Control your goals

Therapy can be very useful in the process of achieving your personal or professional goals. Whether this may relate to a change in career path or attempting to lose weight, the ability to discuss a situation and get it out in the open can help to overcome mental blocks. With the ability to create accountability, you are more likely to take the necessary action to achieve the desired result. Also, those with more social support in their life are more effective at building up resilience against stress. By relying on this support, it will be easier to making the desired changes in your life.

Help find a purpose

Talking to a professional can be very useful when dealing with issues that you are struggling with. With the stresses out in the open, it will be easier to learn to find a goal to help bring more meaning to your day-to-day life, as well as to bring peace of mind and confidence. This type of help is certain to benefit those that feel completely depleted with life and look for greater meaning in all aspects of life.

Solve a problem

A professional can be very effective in dissecting a specific problem and giving guidance on the best course of action to solve it. They can be very effective at encouraging you to look at a problem from a different angle. This makes it easier to view the problem with less sadness or anxiety. By looking at the problem in a different way, you may find it easier to find a solution to move forward without feeling so overwhelmed.

How To Stop Believing In Illusions

When I declared that human beings are in fact demons many people thought that they were insulted, but the truth is that everyone is absurd and evil in the world, and this is why so many crimes are committed every day.

Everyone is mentally ill and everyone’s behavior must be condemned. Everyone has the satanic behavior imposed by their anti-conscience in numerous situations, even if they don’t commit crimes.

Since we live in a crazy world ruled by terror, violence, immorality, and greed, we tend to have an aggressive behavior. Since we inherit absurdity and evilness into our anti-conscience, we have numerous absurd tendencies.

Now that we know the truth we must be humble and recognize the fact that we need God’s therapy in our dreams because we think and act like mentally retarded in numerous situations. We have to stop believing that we are intelligent, that we can control our behavior, or that there is real goodness in our psyche.

Until today we believed in illusions and this is why we admired our capacity to think. However, the truth is that we are too far from sound mental health. The fact that we can think is extremely dangerous.

We believe that we are able to understand what is best for us with our deficient conscience, and we don’t perceive the influence of our satanic anti-conscience in numerous situations.

Now we have to stop being naïve.

The knowledge we have now that we know the truth helps us better understand the meaning of dreams and the meaning of life.

  • Now we know that our dreams reflect the depth of our absurdity.
  • Now we know that we are alive in order to stop being absurd and evil.
  • Now we know that we have to become mentally healthy human beings by trying to attain sanctity.

The hidden mystery became known. All illusions were unmasked.

Perfect mental health depends on goodness because evilness generates absurdity, terror, and despair.

We must learn how to cultivate goodness in our hearts in order to find peace.

Now that God showed us that our primitive conscience has a satanic origin we have to be afraid of our thoughts and our desires.

We must learn how to be sensitive and wise through dream translation and we have to respect our religion.

All religions were created by God, the same way that all races and all animals and plants were created by Him with the intention to help us eliminate our satanic anti-conscience through consciousness.

Child Obesity

Child obesity has become an epidemic in America, and the sad part of this story is, it is very treatable without any intervention from a doctor. Kids just need their parents to take an active interest in their life, and decide it is time of a change.

The main causes of obesity are genetics, metabolism, nutrition, and exercise habits. There is nothing you can do to change your genetic makeup, but you can certainly change your eating and exercise habits. The easiest thing to do is to monitor your kids eating habits, and keep them accountable. I know from personally experience that kids spend far too much time on devices. I think it is important limit the amount of screen time, and make them go outside to play and burn some energy. It is easy to limit screen time for by using some mobile app technology and bit of effort on the parent’s part.

So how can Child obesity be treated without a doctor? Using a simple structured wholesome nutrition plan. Kids will follow their parents lead on what to eat, so it is important as parents to set good examples on what they should be eating on a daily basis.

Try using a free mobile applications to track their calories, and log their exercise to ensure they are keeping within their daily goal. True change does not happen overnight, but it does require the parent to set the proper expectation with their kids. Kids learn by example, so if you as a parent, are living a healthy lifestyle, then you kids are more likely to do that same.

Many parent complain that feeding their kids healthy food is too expensive. These are typically the same parents that purchase fast food using the drive through on a routine basis. Healthy eating should not be time consuming, nor expensive activity. Yes, it is a lifestyle change, but it is for the longevity of YOUR LIFE.

Eating a healthy, well balance meal should not cost more than ten ($10) dollars per day if you do it properly. Keep in mind that a healthy weight is achieved by 95% diet, and 5% exercise.

Online Hypnotherapy

When you choose hypnotherapy you will be placed in a relaxed state, which appeals to your subconscious in order to achieve your goal. This means that while you are in this state, you can express feelings and experiences you have bottled up, it can also help you express experiences that you have hidden at the back of your mind, enabling the qualified hypnotherapy to work with you effectively to overcome any obstacles you may be experiencing.

Even when choosing online hypnotherapy, it is advisable to have an in-person meeting with the qualified clinical hypnotherapy first. This will help them identify what you need and put a hypnotherapy plan together which you can then use in the comfort of your own home. Many clinical hypnotherapists will provide a VoIP meeting, often using Skype, so you can meet face to face (in a way) to discuss your particular obstacles and what you want to achieve from your experience. This may be to reduce stress, stop smoking, stop biting your nails or even lose unwanted weight which you have been struggling to lose for years.

The benefits of online hypnotherapy is that you often get better results, as you are able to relax more in your home environment. If you feel this is the best choice for you, but you don’t relax at home as home is what is stopping you from achieving your goals, you can choose another location, maybe a beautiful hillside walk that you enjoy or even the beach, somewhere where you immediately feel relaxed and at peace.

It is important though when it comes to choosing online hypnotherapy that you find a qualified clinical hypnotherapist to assist you. The good news is that because your initial meeting is done over the internet, they don’t have to be in your country, though in your national country is often advisable, especially if they ship CD’s to you to use as part of your sessions.

Take the time to identify a number of hypnotherapists that you can trust. This will give you the ability to learn as much as you can about each one and then narrow down your search accordingly. Remember you are looking for a qualified person who has extensive knowledge and experience in the hypnotherapy industry.

Don’t only rely on the reviews you find on their website, you can go online and do a search for their name and then go through the independent review sites and online forums to learn as much about each hypnotherapist as you can, this can help you narrow down your search considerably.

It is important to note when reading the reviews that you cannot expect to have online hypnotherapy and not do any work yourself. When it comes to stopping smoking or losing weight, you will still have to do your part to ensure that you achieve your goals, the hypnotherapy just helps your mind focus on the goal more effectively moving forward, but the results are all down to you and what you do to achieve this success.

How to Stop Procrastination

  • Break down your bulky task into pieces: some times when the task at hand is much, this can lead to procrastination, but we can break this work in to pieces that we can easily deal with once at a time, when you outline your task dealing with it stage by stage suddenly the work become simpler and easier than you taught.
  • Change your environment: the environment also has great impact on our behavior, it influence us in so many ways, it is said if one moves with great people and achievers, their behavior will influence and help shape ones behavior so as the same way its will do if you move with negative minds so you might need to change your environment because it has a great effect on us as an individual.
  • Have timetable and try to set deadline: this is very important for students in which the level of procrastinators among them is highly increasing in recent times, set timetable for your work and also set deadline for you complete a particular job, task, or assignment in a given or specific time.
  • Remove your procrastinating factor: these things can easily be identified, because they are the things you turn to easily that takes up your time during procrastinating probably it is chatting or pinging, you have identify these things and caution yourself when you are about turning to them in other for you to put yourself back in the game.
  • Hang out with peoples that motivate you: just move with that push you do more, people who have productive impact on you.
  • Have a buddy: having a companion helps a lot, not just ordinary companion but someone of like minds, who reminds you of your goal and both of you will serve as watchdog to one another, hold yourself accountable to each other toward your goal and objectives and in the process you will learn from each other.
  • Meet with and learn from authority in your area of specification: talking with people who are already experienced in the field helps so much, it makes you realize your goal is achievable, it brings calmness and some sense of believe and more confidence to you.