Setting a date to quit weed. Most people who use pot just verbally say they will quit smoking tomorrow or simply when out of weed, this is the most dangerous approach and most ineffective; it’s good to set a date to quit in a weeks’ time or days or even month. By setting a date to stop smoking weed gives you a goal to work to achieve.
Make sure you discard all smoking gear, most marijuana smokers very decorative paraphernalia like bongs, rolling tools, vaporizes and smoking bows. Getting rid of such things puts you at a hard time devising ways to smoke and this becomes more difficult for you and the harder it gets the more likely you are to quit smoking.
Being prepared and ready for withdrawal; having set your day to stop smoking weed makes the body ready for withdrawal enabling it to be easy for you. The feeling of anxiety is common at withdrawal and learning on how t cobalt it is an added advantage. Some of the most common withdrawal symptoms include physical tension, anorexia, anxiety, and more. Sometimes it’s good to seek medical advice to help you get through the withdrawal stage.
Finding a replacement activity; rather than having to devote this extra free time on a hobby, it’s good to use this time on something you can do fast and easy as lighting like going for a run playing the keyboard and turn to it whenever you are tempted. If bored to do this try comedy movie that will have you smile.images4