Stress and Self Hypnosis

It makes a huge difference. I tried all most of the techniques that people have posted and found that it was hmmm like a bad cup of coffee. When I tried their techniques I found that I just couldn’t go deep… and trust me I have the ability to go incredibly deep.

What’s also wrong with the Self Hypnosis that is being taught on the internet is that you can’t really function properly in eyes open Self Hypnosis. And YOU DO want to function in eyes open Self Hypnosis, in this state you are a powerhouse! You are able to concentrate strongly, powerfully. You are able to retain great amounts of information, You are able to recall great amounts of information. Our mind is just THAT powerful. You do everything better when you are in eyes open Self Hypnosis.

I teach a very simple, very powerful technique to enter into a Powerful state of mind, and how to exit it and also how to function in Self Hypnosis with your eyes open so you can do whatever you need to do.

I help students of all ages with this, in fact I am now considering making it mandatory for ALL my clients to learn Self Hypnosis. It is an amazing gift, with so much to offer. You can now give yourself positive suggestion for change, Your sex life will improve, your studies will improve, you can manage your stress effectively with Self Hypnosis. Your memory will improve. Imagine reading a page in 5 seconds with comprehension. Healing ability improves greatly, You can anesthetize any area of your body. This is especially handy for those ladies and men that wax, or that have to go through a procedure like perhaps laser treatment, or if you fell and hurt your ankle or your arm, you are able to anesthetize that area till you can get to a doctor. (we do need to use common sense here people)

So as you can see, Self Hypnosis has many great benefits. I know of Hypnotists that have placed themselves into Hypnosis for operations and have felt NOTHING. Perhaps you are pregnant and have decided to deliver natural? Guess what! I teach a wonderful POWERFUL technique that enables you to completely numb your body but you will still be able to function perfectly to give birth naturally without any discomfort.

I mean really there is just no discomfort. It is powerful, and what is wonderful is that Your body won’t be at war, the baby is delivered in a short period of time and afterwards you can place yourself into Self Hypnosis for faster recovery. It is amazing what we can do. Our bodies and minds are just amazing.

We have great untapped resources within us, we have great ability within us. Just for a moment imagine how you would like your life to improve? Perhaps you want to play better golf, or perhaps you want to lose a little weight, perhaps you want to take yourself on a 3 minute holiday when things get rough at the office. Perhaps you want to improve your energy levels, or your performance in school. Your thinking and your mood will greatly improve when you practice Self Hypnosis for relaxation.

Pre-Surgery Hypnosis

Take surgery, for example, there are so many minimally invasive technologies available so the huge scars of former operations are less visible. But when you are advised about the need for a surgery and everything leading up to it, the stress and anxiety begin immediately. How does medicine handle this? Why, a pill, of course. And it’s more drugs from there to the finish.

But what if you could mediate your own handling of an operation from diagnosis through the actual surgery to recuperation?

Well, you have that possibility with hypnotherapy.

Scientists have already determined that 95% of everything we know, do, and react to is in our subconscious mind. The conscious mind is only 5%. That’s a huge difference and it’s a no-brainer to engage with the subconscious in hypnosis as an informed and powerful participant in your life.

When you think about it, it’s the subconscious that is keeping the body humming along. It is the conductor of all the bodily systems from the heart’s pumping and blood flow, the nervous system, digestion, cell division… well, everything. Imagine if you had to use your conscious mind to keep everything working… impossible! The only bodily function we can (sometimes) control is breathing, though the subconscious takes over that too when we stop paying attention to it.

There has been a lot of research into hypnosis used before surgery and the results are overwhelmingly positive.

The treatment starts after the diagnosis when the patient is primed to relax and prepare with confidence. Then the pre-surgery where the subconscious is engaged to direct what actually goes on in the patient’s mind during the surgery. As previously mentioned, the subconscious is in charge of all the bodily functions so having set the path of success the research has shown that there is less bleeding, less time in the OR, and less anesthesia

There is also research which points to quicker recuperation and less pain after using hypnosis.

The thing about hypnosis is that we are already experiencing it without realizing that we are. We are in focused attention, just like hypnosis, when we get engrossed in a book or a movie. We forget where we are and, for all intents and purposes, we are just in the moment. It is then that we are highly suggestible and we react to the movie or take in the hypnotic suggestions that allow relaxation about the surgery and belief in the outcome.