In actuality, you do not have to be a massage expert in order to administer aromatherapy on the skin. If you will just look around, you will find tons of aromatherapy oil recipes. However, you need to ensure that you and the person receiving the treatment are not allergic to the oil components and the carrier oil itself. For instance, cinnamon oil is not suitable for direct skin application since it can be a very strong irritant. Also, vegetable oils that are often used as carrier should be diluted well and stabilized to become safe on the skin. Essentially, using the right oil and the perfect mix can travel a long way in achieving total wellness.
There are various types of oils that can be used in the treatment in order to achieve certain goals. Here are a few oils to choose from:
- Rosemary oil – This one is one
The existence of fatty acids
Carrier oils contain fatty acids and will leave an oil stain on paper or cloth.
Essential oils don’t contain fatty acids and will usually not leave stains on paper or cloth. (Note: More viscous, darker-colored ones might because of their color.)
The reaction with plastic
Carrier oils are usually sold in plastic bottles. This is generally fine if they’re not stored for too long.
Essential oils, however, will dissolve plastic. This is one reason why reputable vendors will never use plastic packaging. They will use glass or metal instead to avoid oil contamination.
The rate of evaporation
Carrier oils are what we call fixed oils. They don’t really evaporate at room temperature.
Essential oils are volatile oils. They evaporate (diffuse) at room temperature.
The aroma strength
As carrier oils are extracted from the “fatty” parts of plants, they have very little aroma or at most, …
Ginger (Zingiber officinale)
Ginger is well known for its ability to heal motion sickness. More than that, it helps expelling the heat from the skin by its warming action. Thus, if you get fever, it should not be neglected in your blend. This is due to its rubifacient therapeutic property, and by generalizing localized increase in blood flow and circulation, heat can be released through the skin by means of perspiration. Though there are many functions of Ginger essential oils, these few make it stand out of the rest in healing ailments concerning fever.
A case in point
A client with mild fever came to ask for help, she had headache and running nose. The reason for her sickness was catching wind cold. To relieve her sickness, the following blend was made:
- 1 drop of lavender (Lavandula angustifolia)
- 1 drop of geranium (Pelargonium roseum x
This powerful oil is effective in treating ADHD. It soothes the mind and improves focus. Moreover, the rosemary enhances alertness and enhances performance for overall quality of memory. Rosemary essential oil blends well with Lavender and Lemon. In this cases forming a formidable memory booster. For effective results, one can inhale the oil directly.
Common oil among spiritual people, frankincense essential oil, alleviates anxiety and depression. Moreover, it increases intuition. By lowering anxiety, it acts as an excellent sleep aid. The oil reduces heart rate and high blood pressure without any adverse side effects. Massaging or a warm shower of Frankincense essential oil is an effective way of using it. Still, the oil a room diffuser works perfectly!
With most of its use in perfumes and fragrances, the yellowish-orange oil has a viscous consistency and is vital in calming and balancing the body. The …