In ancient times, a number of cultures and religions believed that rosemary was a sacred plant – one with powers and properties to ward off evil spirits and intentions. It was often employed in rituals of protection, purification, love and intellect.
Rosemary oil can be used “neat” – on a cloth, cotton ball or using aromatherapy inhalers. Diffusers and vaporizers are also popular dispersion methods. The essential oil can also be added to shampoos, body butters, massage oils or even added directly to your bath, with or without Epsom salts.
Depending on the application method employed, rosemary has been prized in a host of uncomfortable situations, including:
- Arthritis
- Circulation problems
- Gout
- Intestinal troubles
- Mental fatigue
- Stress
- Migraines and other headaches
- Muscle pain
- Respiratory issues
- Skin inflammation and puffiness
- Varicose Veins
- Thinning Hair
- An immune booster
- Indigestion aid
- Coughs, colds and flu-like symptoms
- As a study aid and memory tool
Rosemary …