PTSD – Posttraumatic Stress Disorder – is a serious mental health condition that can occur in some people after experiencing or witnessing traumatic or life-threatening events such as natural disasters, terrorist attacks, serious accidents like car or plane crashes, their loved one’s sudden death, sexual assault or other violent acts. Most people, after such incidents, the effects of the event fade over time. But some get emotionally shattered and unable to recover, leads to PTSD, especially if the events are unpredictable and uncontrollable that affects their day-to-day functioning.

Tips to Prevent

It is possible to prevent through early intervention and treatment. The sooner it is treated, the easier it is to overcome. Here are some of the tips to reduce the complications.

If you are the victim of PTSD, disclose it to your loved ones; This disorder can make you feel disconnected from your social activities and from your loved …