- Energy – Its energizing effects is one of the most powerful benefits. Like caffeine, Guarana is known to have similar chemical structure in fact, the plant seeds are said to offer even higher benefits and is a lot more effective than coffee as far as providing energizing effects is concerned. This is because Guarana takes more time while slowly realising into the body to provide a sustained energy boost. The plant stimulates the nervous system directly and can be taken in little doses to deal with fatigue and to enhance the energy levels.
- Weight Loss – Even in early times, Guarana was used in teas and people were offered the drink to suppress hunger to promote weight loss. Today, it used in various sports drinks as well as weight loss supplements to support weight reduction by suppressing hunger and providing stimulation. It can promote fat burning by giving the nervous
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